embodiment ~ connection ~ Intuition
Welcome ~
Is something in your life not working the way you want? Maybe you are feeling stress or anxiety, struggling with a relationship or communication issues, experiencing physical symptoms of trauma, or in a life transition. Seeking therapy is bold and hopeful. You deserve to feel better and have help along the way. Psychotherapy that includes body, mind, and spirit can effectively help you move beyond problems so you may live a more fulfilling life.
Therapy is a wise investment in your self and the impact you were born to make in the world. Using mindfulness, embodiment, compassion, and play we build upon your resources, while developing strategies to reach your goals. You can relax and be seen, heard, and accepted, naturally freeing creativity and hope.
Therapy is a wise investment in your self and the impact you were born to make in the world. Using mindfulness, embodiment, compassion, and play we build upon your resources, while developing strategies to reach your goals. You can relax and be seen, heard, and accepted, naturally freeing creativity and hope.
"If these years have taught me anything it is this: You can never run away. Not ever. The only way out is in." ~Junot Diaz
Having the support of a skilled and emotionally attuned therapist is possibly the most significant thing you could do to improve your chances of happiness - with loved ones, at work, and when you are alone with yourself.
Hi, I'm Shanna LoPrestiI am a deep listener and a truth teller. I grew up a sensitive, quiet child on the East Coast and migrated to the Bay Area as a young adult seeking more freedom. I have walked my own path through self-employment, creativity, connection and magic.
Most of us accept narrow limits on our lives and I am on a mission to help broaden our views of ourselves and see our impact on the wider world. You matter. |
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Shanna LoPresti, LMFT, Marriage and Family Therapist #114140